Our Classes


Zest Gym

A class geared towards gentle toning and sculpting to define the body. Focusing on core and balance work, it’s a great workout in itself or incorporated as part of your training regime.

Kettle bells


A variety of Kettlebell weights using different excercises to workout the many different muscle groups. From around the world to figure of 8’s.


Tone cycle


Not just your standard spin class. This isn’t just cardio but cardio and weights to get that full body workout.


Resistance bands


A class using different strength tension resistance bands. Utilising different movements to work all the different muscle groups to get an all over body workout.

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Studio Cycle


A cycling class set to upbeat tunes to make your cardio more exhilirating.