ZEST GYM

Get Your free gym CLASS

Why not try one of our classes? if you struggle training alone or to find the motivation to get to the gym, a class offers that atmosphere and support that your missing. With many types of classes to choose from on various days!

Zest Health & Fitness

Sudbury’s Largest Gym – 24 Hour Opening

Premium Equipment, Personalised Training, Expert Nutrition And A Supportive Community

Transform Your Health, Physique & Confidence at Zest Health & Fitness!

HIPSTEP

METAFIT

SPIN

Frequently Asked Questions

What are your operating hours?

Our gym is manned from [8am] to [8pm] on weekdays, and [8am] to [12pm] on Saturdays. Please note that our hours may vary on holidays, so we recommend checking our website or contacting us directly for any holiday schedule changes.

What should I bring for my first visit?

Bring comfortable workout clothes, a water bottle, and a towel. If you have any specific medical conditions, please inform the staff beforehand.

What types of membership do you offer?

We offer a range of memberships including monthly, quarterly, and annual options. We’ll discuss your needs during your tour and give you the full range of options. But as a guide prices start from just £48 per month.

Can I try a class before joining?

Yes, we offer a free class pass – Contact Us

How do I cancel my membership?

We understand that circumstances may change, and if you need to cancel your membership, simply visit our front desk during staffed hours or contact us via phone or email. Our staff will assist you through the cancellation process and provide any necessary paperwork. Please note that some membership contracts may have specific terms regarding cancellation, so we recommend reviewing your contract or speaking with our staff for further details.

Claim Your Free Class Here

What Our Members Are Saying!

What sets this gym apart from any other is the staff. I've never been to a more friendly and helpfully staffed gym. I never know what to do but they are always on hand to ask questions and help out with new exercises/advice. The gym has got all the equipment and space you could ever need plus it's own boxing ring, a giant climbing frame (rig), lockers/showers/changing rooms and is very clean and tidy

I joined because of the facilities; I stayed because of the people! Zest Gym is by far the best facility around. From the ownership to the trainers to the staff, they are by far the most likeable bunch in the business. The gym provides free weights, machines, a boxing ring and & punchbag area, a good variety of cardio equipment, a mat area and a training rig - something for everyone. Furthermore, various fitness classes are available throughout the week, with many held in one of the studios, while in the other studio, there are spinning bikes. If you have time at the end of your workout, there is also an area to chill out while having something to eat and drink. I wouldn't hesitate to recommend Zest to anyone. I am in my second year as a member here and have been extremely satisfied with everything provided.

Great Gym, a good mix of equipment lots of classes with a good choice. Good zoning of training areas and PT Instructors knowledgeable and friendly.

Meet The Trainers

Melissa Kilkey

Tracey Ansell

Mark Kilkey

Kerrie White

Thomas Last

Georgia Penny

Get in Touch

Manned Hours

Mon – Fri 8:00am – 14:00pm, 17:00pm -20:00pm

Sat – 8:00am – 12:00pm

Phone : 01787 828 373

Address : Caxton house, Milner rd, Sudbury, Suffolk, CO102XG